Amount of Manganese, Mn in Persimmons, japanese, raw

Fruits and Fruit Juices

In 100 g (Grams) of Persimmons, japanese, raw there is 0.355 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Persimmons, japanese, raw.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Persimmons, japanese, raw

Persimmons, japanese, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Persimmons, japanese, raw are listed below.

Water 80.32 g 80.32%
Energy (calorie) 70 kcal
Energy (joule) 293 kJ
Protein 0.58 g 0.58%
Total lipid (fat) 0.19 g 0.19%
Ash 0.33 g 0.33%
Carbohydrate, by difference 18.59 g 18.59%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 12.53 g 12.53%
Sucrose 1.54 g 1.54%
Glucose (dextrose) 5.44 g 5.44%
Fructose 5.56 g 5.56%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.15 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 17 mg 0.02%
Potassium, K 161 mg 0.16%
Sodium, Na 1 mg
Zinc, Zn 0.11 mg
Copper, Cu 0.113 mg

Nutrients in Persimmons, japanese, raw